Creative minds are very active all the time, which makes it difficult to concentrate on designated tasks. Random thoughts tend to populate the mind keeping it active and busy all the time. This often leads to difficulties in concentrating on assigned tasks. Many times there is a chain of thoughts that goes on in our minds. Whether it is some issue that concerns us or some sudden burst of ideas, an overactive mind drains us not just mentally but also physically. You may feel low on energy even though you do no physical work.
Signs that you have an overactive mind
- You have a chain of thoughts always running in your mind, be it an issue or a streak of ideas or your plans.
- You feel physically drained not by any significant physical activity but just by thinking about something.
- You have difficulty in falling asleep at night because you have random thoughts crisscrossing your mind
- You tend to overthink or over analyze situations some of which don’t even concern you or those which you can’t control.